Shutting it Down: When Movement is NOT the best medicine
REST is sometimes the best medicine. Read why
Dry Needling to crush Low back Pain
Dry Needling for Low Back Pain is as close as a magic bullet as we get to have positive and meaningful changes in our pain levels. Physical Therapists are skilled at using Dry Needling to help people live a better quality of life so they can start to be active and continue to be active.
Wearable Technology in Modern Physical Therapy: Enhancing Recovery and Performance
Wearable technology such as apple watches, Whoop, Garmin and FitBit are revolutionizing how therapists are rehabilitating patients. These devices provide a medical “cheat code” to help assist with the rehab experience and provide a smooth transition to performance and training.