Understanding Dry Needling: A Powerful Tool in Physical Therapy
Dry Needling is a powerful tool in the world of Physical Therapy to help recover faster and get rid of pain faster with less down time.
The Crucial Role of Sports Massage for Avid Runners
Runners need to have a quality Sports Massage Therapist on their team in order to continue to add mileage and hit PR’s.
The advantage of the Cash-based physical Therapy Model
Patients quickly come to realize that the cash-based physical therapy model saves them a great deal of time, money and pain. With transparent pricing and specialized care, cash-based therapy has become more popular and tremendously more effective than the in-network model.
The Benefits of Regular Sports Massage Therapy: Enhance Your Performance and Recovery
Sports Massage has a wide range of health benefits for athletes and active individuals.
The use of Spinal and Joint manipulation in Physical Therapy
Spinal Manipulation in Physical Therapy is a useful treatment approach to help with pain as well as joint restriction. It’s only one of many treatment modalities that quality therapy involves.
Pelvic Floor Physical Therapy: Benefits, Techniques, and What to Expect
Pelvic Floor Physical Therapy and Womens Health have been making some rapid progress with regards to helping women eliminate pain and improve their quality of life.
Credentialing and Certification Matter for Your Pelvic Floor Therapist
Pelvic Floor Therapy is a high skilled and highly niched area of physical therapy that required specific training and credentialing to be thorough and effective with treating the pelvic floor and all the symptoms associated with pelvic floor dysfunction.
Internal Pelvic Exams in Physical Therapy: What You Need to Know
Internal Pelvic Exams are an integral part of the evaluation process for Women and their pelvic floor physical therapy treatment approach.
Exercising in heat has benefits
Although temperatures can reach into the upper 90’s and into the 100’s, exercising in heat does have benefits for the athlete or active individual looking to push themselves and create a higher level of resiliency.
Can you have too much protein?
You’ve seen advice all over social media on the right amount of protein. How much is too much? What should you REALLY be eating? Let’s dive further into the world of proteins and we can figure out what is best for you.
Fats don’t make you fat!
Fats do not make you fat! It’s been largely misunderstood that eating fats will make you fat. Let’s go ahead and educate ourselves on the matter and give you a better understanding of what fats ACTUALLY do.
Let’s Talk Carbs
Carbs are fuel! Let’s dive further into the world of carbs and understand the role in our energy production and our athletic performance. There is a good chance that you have misunderstood carbs and where they fit into your diet. Let’s take a dive into this
Balancing entrepreneurship and marriage
Tori and Scott dive into a deep conversation about entrepreneurship and keeping their roles and responsibilities as parents and as a couple.
Sports Massage and Physical Therapy
Combining Sports Massage and Physical Therapy is the ultimate one-two punch to help elite athletes and novice athletes continue to push the limits over and over again. You get two skilled clinicians who can communicate regularly to help give you the ultimate level of care.
Sports Massage after Surgery
Having surgery? Then schedule your sports massage before and after you get put under. Sports massage can be the difference maker between “ahead of schedule” and “we need to go back in.” Help reduce pain and overall muscle tension after surgery so you can concentrate on what really matters.
Sports Massage for Performance
Sports Massage plays a huge part in improving and maintaining and athletes performance. This is crucial when it comes to staying at the top of your game and firing on all cylinders. There is a reason why so many professionals seek out sports massage for their recovery. It works and it works WELL.
Creating MOM 2.0
We are creating MOM 2.0. Motherhood is hard. There is no playbook and there are WAY more difficulties than anybody has ever warned you about. We dive into what it takes to flip the script on what society has thought before and we will create MOM 2.0
Sports Massage for Recovery
Athletes need optimal recovery if they are going to perform at their best. Sports Massage a near the top for services that are crucial for recovery.